London Ontario Sports

From Western University Media: A new study led by Western University shows that relatively small financial incentives – as little as pennies a day – and goal setting can increase physical activity. The findings were published today by the high impact journal JMIR mHealth and uHealth. Using the Carrot Rewards wellness app as the measuring […]

TORONTO, May 28, 2018 /CNW/ – Today the Centre for Addiction and Mental Health (CAMH) and Shoppers Drug Mart, through its giving program, SHOPPERS LOVE. YOU., announced the formal launch of an online interactive mental health resource tool.  The Mental Health Self Check gives Canadian women an easy, accessible way to conduct an assessment of […]

From Western University: New study shows that cigarette enjoyment isn’t enhanced during exercise-aided quit attempt A new holistic study from Western University confirms that exercise is an excellent ‘gateway’ behaviour for setting a smoker up both mentally and physically to quit the highly-addictive habit and also, for the first time ever, establishes important baselines regarding […]