London Wants Canada’s Most Active Community Title

ParticipACTION “Community Better Challenge” From the City of London: Londoners of all ages, shapes and sizes are encouraged to get moving together and help London earn the title of Canada’s Most Active Community and the national prize in the ParticipACTION Community Better Challenge. Starting today, track your physical activity using the new ParticipACTION app on […]

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GoodLife Fitness Celebrates 40th Anniversary

LONDON,ON- Throughout the past few decades, we’ve seen the fitness industry expand and evolve into a business empire. We’ve seen the rise of fitness trends, the fusion of technology into our workout equipment and the introduction of specific classes that provide an intense workout for all ages and skill levels. David “Patch” Patchell-Evans, founder and […]

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Driller Turned Fitness Executive Flexing Entrepreneurial Muscles

                    by Jeffrey Reed, Editor, Londoner Ethan Williams didn’t need a gym membership to keep in shape while working as a driller in Saskatchewan and across Ontario. But that didn’t stop the 26-year-old Ingersoll native from questioning the traditional fitness club membership structure, and eventually […]

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