Fitness

Fitness Forum: Canada’s Top Club

Advertorials Fitness Forum: Canada’s Top Club by Jeffrey Reed Personal Training Serious fitness training dates back to the ancient Greeks who trained for the Olympic Games. And although there are no documents to prove it, there’s a good chance those highly-skilled athletes trained with some sort of support team. Today, everyone can improve their quality […]

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Fitness Forum Changing Lives For More Than 30 Years

Advertorial Fitness Forum Changing Lives For More Than 30 Years by Jeffrey Reed Thirty-three years of success in any industry is much reason to celebrate, but thriving during more than three decades in the fitness industry is a monumental achievement. Celebrating its 30th Anniversary in 2015, Fitness Forum opened the doors to its 39,000-square-foot facility […]

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Koeman Puts Healthy Lifestyle On Pedestal

          by Jeffrey Reed, Editor, LondonOntarioSports.com With December’s arrival around the corner, many of us have begun to compile a list of resolutions for 2017. Yet read any poll or survey, and you’ll learn that less than 10 per cent of us will actually keep those resolutions. A GoBankingRates 2016 survey […]

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