Athlete For Life My Kids Have Only Heard About The Athlete I Was by Jeremy Hudson, Athlete For Life I can dunk a basketball. That's a lie. Let me start again, the way I actually say it to my kids: I used to be able to dunk a basketball. They've heard that one. They've heard
by Jeffrey Reed, Editor, LondonOntarioSports.com With students soon back in the classroom, alarm bells continue to sound when it comes to the fitness level of Canadian children and youth. ParticipACTION, a Canadian non-profit charitable organization that has been encouraging Canadians to get healthy by making physical activity an integral part of their everyday life since
Who says "New Year, New You" has to wait until January? For teachers, September is the real fresh start. It's a chance to start the school year feeling prepared, confident, and ready to make this your best year yet. At OneSchool Global (OSG), we know some of the best ideas in education come from the educators doing the work every day.
Canadian employee well-being continues to decline as employers struggle to measure and improve outcomes New Leger report finds rising burnout, worsening mental, physical and financial health and limited visibility into the impact of employee benefits programs A new report from Leger, commissioned by Dialogue Health Technologies Inc. ("Dialogue"), Canada's leading virtual healthcare and wellness platform,
Canada's Fall Colours Look Better from the Water: 5 Reasons to Extend the Boating Season DiscoverBoating.ca is the go-to resource for all things boating offering expert tips on how to get on the water Canada's spectacular fall colours aren't only meant to be admired from the road. From tree-lined lakes and winding rivers to coastal
Athlete For Life Strength & Muscle Mass Are Not The Goal by Jeremy Hudson, Athlete For Life Strength and muscle mass are not the goal. I know how that sounds. If you're over 40 and lifting, those are probably your goals — and they're good things to build. They're just not the goal. Because aging
On The Record with Jeffrey Reed August 29, 2026 A Sports Journalism Career Spanning Parts Of Six Decades: The Good, The Bad & The Ugly As I approach 50 years reporting on sports at every level, nothing shocks me anymore – well, almost nothing. Certainly, nothing surprises me. From parents frothing at the mouth along
Athlete For Life Can You Lower Your Biological Age? by Jeremy Hudson, Athlete For Life We've always trained with one assumption: fitness slows aging. Slowing the decline was the best we could hope for — it doesn't reverse it. And honestly, why would we think otherwise? There hadn't been a single published study showing biological
On The Record with Jeffrey Reed August 22, 2026 The Sportswriters And Broadcasters Who Helped Shape My Career Photo (above): Jeffrey Reed interviews golf coach/instructor Hank Haney It has been oft said that the sports department of any newsroom is the toy department, void of any meaningful matter. I’ve had news directors and editors feed
Athlete For Life Getting Back In Shape As A Former Athlete by Jeremy Hudson, Athlete for Life Not long ago I was sitting around a pub table with a few of the guys I coach alongside — volunteer coaches, fathers of the kids on the team. At the end of the night, one of them
